Rawşanobod

Bugün Ertir, 8 Dus, 9 Se, 10 Ch, 11 Pays, 12 Jm, 13 Sh, 14 Ya, 15 Dus, 16 Se, 17 Ch, 18 Pays, 19 Jm, 20 14 kun

Qisman bulutli

· Şemal tinç
Şen, 7 Noý

Şu gün ýagyş gütülmeýär

Ertalab
+16°
+16°
Qisman bulutli
0%
Kunduzi
+23°
+23°
Aniq
0%
Oqshom
+17°
+17°
Aniq
0%
Tunda
+14°
+14°
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0%

Bugün Rawşanobod obasy howa (Nosiri Husraw jemagatы, Gubodiýon etraby)

Rawşanobod üçin bugünki sagatlyk howa prognozy

+17° +17°
Bulutli howa
0%
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Bulutli howa
0%
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Bulutli howa
0%
+16° +16°
Bulutli howa
0%
+16° +16°
Qisman bulutli
0%
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Qisman bulutli
0%
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Qisman bulutli
0%
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Qisman bulutli
0%
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Qisman bulutli
0%
+19° +19°
Qisman bulutli
0%
+21° +21°
Aniq
0%
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Quyosh tsikliga umumiy nuqtai

  • Quyosh chiqishi
    06:57:58
    Quyosh botishi
    17:23:30
  • Kunduzgi soatlar
    10 s 25 min

Umumiy ma'lumot

  • Ýokary / pes
    +23°/+16°
  • Namlik
    57%
  • Bosim
    765 mmHg Art.
  • Ko'rinish
    24.1 km
  • Shamol tezligi
    13 km/soat N (15°)
  • Shudring nuqtasi
    +7°
  • UV indeksi
    0
  • Oy fazasi
    So'nayotgan yarim oy
Meteo Asia redaksiýasy

Rawşanobod obasy, 7 noýabr — howa

Weather and sky
Image source, Pexels

Rawşanobod obasy 7 noýabr temperatura gijesi 15°C dan gündizi 23°C a çenli bolar. Duýulýan temperatura 18°C.[1]

Üýtgeýän bulutly, käwagt güneşli.

Ýagty gün: 06:57:58 dan 17:23:30 a çenli.

Näme geýmeli
Comfortable clothes for mild weather
Image source, Pexels

Dogry geýim saýlamak gün boýy ýylylyk rahatlygyňa göni täsir edýär.[2]

  • Giň şlýapa we SPF 30+ gün kremi — UV indeksi 6. Goraýjy geýim kremden has köp derini ýapýar.[3]

Ýeňil geýim ýeterli.

Sport we açyk howa işjeňligi
Person running outdoors
Image source, Pexels

Howa şertleri açyk howada sport howpsuzlygyna we netijesine göni täsir edýär. Çydamlylyk üçin iň amatly temperatura 7–15°C; yssy we ýagyş netijeleri pesdirýär.[4][5]

  • 🚴 Welosiped — şert gowy. Temperatura we şemal amatly.[6]
  • 🛴 Samokat — şert amatlydyr.
  • 🏃 Ylgamak — ajaýyp şert. Temperatura çydamlylyk üçin optimal aralygyň içinde.[4]
  • 🏊 Daşarda ýüzmek — bu gün şert amatly däl.

Gezelenç we duşuşyklar
Inside a coffee shop — barista and espresso bar
Image source, Pexels

Howa adamlaryň daşarda wagt geçirmek islegini kesgitleýän esasy faktorlaryň biridir. Sowukda, ýagşda ýa-da güýçli yssyda meýletin daşarky işjeňlik düýpgöter azalýar.[7][8]

Parkda gezelenç — açyk howada dynç almak üçin ajaýyp şert.

Terrasaly kafe — daşarda oturmak üçin rahat howa.

Piknik — açyk howada ýygnanyşmak üçin ajaýyp howa.[8]

UV duýduryşy
Strong midday sun
Image source, Pexels

UV indeksi 6 — ýokary. 11:00 dan 15:00 a çenli goragly bolmadyk wagtda duruň. SPF 50+ we şlýapa ulanýar.[9][10]

  1. Outdoor thermal comfort and human behaviour (Building and Environment, 2021)
  2. Thermal comfort in indoor environments (Building and Environment, 2006)
  3. UV-protective clothing blocked >99% UVB, outperforming sunscreen in head-to-head comparison (Cancers, 2022)
  4. Optimal endurance performance at WBGT 7.5–15°C across 1,258 races (Medicine & Science in Sports & Exercise, 2021)
  5. Physical activity and heat stress: health implications (PMC, 2024)
  6. Rain and wind significantly reduce cycling volumes; heavy rain is strongest deterrent (Environmental Health, 2012)
  7. Air temperature is dominant factor driving optional outdoor activity; discretionary attendance drops sharply with cold (Int. J. Environmental Research & Public Health, 2021)
  8. Weather sensitivity and leisure time outdoor activities (Journal of Retailing and Consumer Services, 2024)
  9. UV Index Scale: Low (1–2) / Moderate (3–5) / High (6–7) / Very High (8–10) / Extreme (11+) (US EPA)
  10. Combining UV-protective clothing with sunscreen is optimal photoprotection strategy (Cureus, 2022)